How to cook chicken kasha
Chicken kasha is a dish that typically consists of chicken paired with a hearty buckwheat groats (kasha) base. It’s a comfort food, commonly found in Eastern European cuisines. Here's a simple recipe to cook chicken kasha:
Ingredients:
- 2 chicken thighs or breasts (bone-in or boneless)
- 1 cup buckwheat groats (kasha)
- 1 medium onion, chopped
- 1 carrot, peeled and chopped
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil or butter
- 2 cups chicken broth or water
- Salt and pepper to taste
- 1 bay leaf
- Optional: Fresh herbs like parsley or dill for garnish
Instructions:
1. *Prepare the Chicken*:- If using bone-in chicken, season the chicken thighs or breasts with salt and pepper. - Heat a tablespoon of oil or butter in a large skillet or pot over medium-high heat. Add the chicken and brown it on both sides, about 3-4 minutes per side. - Once browned, remove the chicken from the pot and set it aside.
2. *Prepare the Vegetables*:- In the same pot, add the chopped onion and carrot. Sauté them in the leftover oil and chicken fat for about 5-6 minutes, until softened.- Add minced garlic and sauté for another 1 minute until fragrant.
3. *Cook the Kasha (Buckwheat)*: - Add the buckwheat groats to the pot and stir them to coat with the oil and vegetables. Toast the groats for about 2-3 minutes, stirring occasionally.- Pour in the chicken broth (or water) and add a bay leaf. Bring the mixture to a boil, then reduce to a simmer.
4. *Combine Chicken with Kasha*: - Place the browned chicken on top of the kasha mixture, skin side up. Cover the pot and simmer on low for about 25-30 minutes, until the chicken is fully cooked through, and the buckwheat has absorbed the liquid.
5. *Final Touches*:- Remove the chicken and set it aside. Fluff the buckwheat with a fork, discarding the bay leaf.- Taste and adjust the seasoning with salt and pepper as needed. - Serve the chicken on top of the kasha, garnished with fresh herbs if desired.
Enjoy your delicious and hearty chicken kasha!
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